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selena-sany
Journal
02 Mar 21
selena-sany's Journal, 02 March 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 02 March 2021
130.7 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2021:
983 kcal
Fat: 44.38g | Prot: 40.73g | Carb: 109.12g.
Breakfast:
豆浆, 煮鸡蛋, 油条.
Lunch:
橙子, 苹果(去皮), 番茄炒蛋, 鸭肉, 丹麦芝士酥皮点心.
Dinner:
哈密瓜.
more...
1569 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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