Weigh In record (no journal entry) for 01 March 2021
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151.2 lb
Lost so far: 16.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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693 kcal
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Fat: 17.64g | Prot: 45.49g | Carb: 89.05g.
Lunch: Cuscuz (Cozido), Banana da Terra, Peito de Frango, Quero Feijão Carioca. Dinner: Arroz Branco (Cozido), Peito de Frango, Suco de Acerola, Tirol Queijo Mussarela (18g), Plus Vita Pão de Forma Integral. Snacks/Other: Nestlé Alpino Extra Cremoso, Maçã. more...
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losing 0.8 lb a week
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Adriana Gomes2's weight history
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