Weigh In record (no journal entry) for 01 March 2021
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134.3 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1199 kcal
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Fat: 53.02g | Prot: 40.16g | Carb: 142.86g.
Breakfast: Pepaya, Semangka, Risoles, Risol Mayo. Lunch: Perkedel Jagung, Nasi Putih. Dinner: Telur Rebus, Indomie Mi Goreng. more...
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losing 6.9 lb a week
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momofthree33's weight history
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