Weigh In record (no journal entry) for 28 February 2021
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133.4 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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874 kcal
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Fat: 38.73g | Prot: 26.41g | Carb: 114.49g.
Breakfast: 干烤花生(无盐), 凉拌黄瓜, 油条, 煮鸡蛋, 豆浆. Lunch: 花生, 有壳花生(不吃壳), 苹果(去皮), 果丹皮, 炸素丸子, 香蕉. Snacks/Other: 绿豆粥. more...
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gaining 4.6 lb a week
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selena-sany's weight history
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