Weigh In record (no journal entry) for 27 February 2021
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147.5 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1159 kcal
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Fat: 34.07g | Prot: 49.45g | Carb: 168.24g.
Breakfast: Овсяное Печенье. Lunch: Хлеб Черный, Болгарский Перец, Макароны Отварные, Grow Food Запечённая Куриная Грудка с Сыром и Овощами. Snacks/Other: Красное Яблоко, Овсяное Печенье. more...
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losing 6.2 lb a week
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dishamelnik's weight history
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