Weigh In record (no journal entry) for 25 February 2021
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175.9 lb
Lost so far: 14.8 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1210 kcal
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Fat: 41.53g | Prot: 35.00g | Carb: 183.17g.
Breakfast: Banana Prata. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Tomates, Pepino Japonês, Brócolis, Cenouras, Alface, Estrogonofe de Carne, Cristal Arroz Branco. Dinner: Banana Prata, Couve Refogada, Tomates, Alface, Ovo Cozido, Perdigão Linguiça Suína. Snacks/Other: Mamão Formosa, Itambé Leite em Pó Integral, Natural Life Semente de Chia, Banana Prata, Lacta Bombom Sonho de Valsa. more...
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steady weight
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