Weigh In record (no journal entry) for 23 February 2021
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168.4 lb
Lost so far: 27.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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759 kcal
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Fat: 25.20g | Prot: 76.32g | Carb: 30.38g.
Breakfast: Poached Egg , Avocado, Tomato, Red Onions, Blueberries . Lunch: Feta Cheese , Avocado, Bell Peppers, Dorada Fish. Dinner: Pickled Ginger, Rio Mare Tuna without Oil, Feta Cheese , Broccoli. Snacks/Other: White Table Wine , Rabbit Meat (Cooked, Roasted) . more...
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2020 kcal
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Activities & Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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catalina139's weight history
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