Weigh In record (no journal entry) for 22 February 2021
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180.6 lb
Lost so far: 47.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1002 kcal
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Fat: 35.50g | Prot: 51.71g | Carb: 117.60g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Sodeb'O Salade Manhattan. Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Fleury Michon Haché de Jambon au Fromage. more...
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losing 1.5 lb a week
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