Weigh In record (no journal entry) for 21 February 2021
|
188.5 lb
Lost so far: 14.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2021:
|
1935 kcal
|
Fat: 95.99g | Prot: 97.10g | Carb: 164.56g.
Breakfast: Рис Вареный, Кофе. Lunch: Котлета Домашняя. Dinner: Сильпо Печенье Галетное, Рассольник, Сосиски Венские. more...
|
losing 8.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Дарья Головатая's weight history
|