Weigh In record (no journal entry) for 21 February 2021
|
136.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2021:
|
2078 kcal
|
Fat: 172.51g | Prot: 114.35g | Carb: 32.88g.
Breakfast: Fine Life Арахис в Скорлупе, Сыр Тильзитер. Lunch: Сыр Бри. Dinner: Арахис. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zadorovaswet's weight history
|