Weigh In record (no journal entry) for 21 February 2021
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188.9 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2021:
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1898 kcal
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Fat: 56.15g | Prot: 93.93g | Carb: 255.06g.
Breakfast: Palatschinken, Andechser Natur Bio Ziegenmilch, Первый Рыбный Икра Кеты Зернистая Соленая. Lunch: Käsebrötchen, Sellerie, Karotten, Kartoffeln (Schale, Gesalzen, Gekocht), Grüne Erbsen (Gefroren), Fair Hof Hühner Oberkeulen Schnitzel. Dinner: Ei, Karotten, Weißer Reis (Langkorn), VICI Meeres Snacks Surimi-Stäbchen, Gurke (Geschält). Snacks/Other: Himbeermarmelade, Kaffee, Tee. more...
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gaining 3.1 lb a week
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