Weigh In record (no journal entry) for 20 February 2021
|
152.1 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
450 kcal
|
Fat: 13.23g | Prot: 10.88g | Carb: 72.62g.
Breakfast: Café, Pure Via Stevia, Pressade Le Bio Orange, Marque Repère Briochette. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|