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selena-sany
Journal
20 Feb 21
selena-sany's Journal, 20 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 20 February 2021
133.8 lb
Lost so far:
22.7 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2021:
683 kcal
Fat: 23.47g | Prot: 33.64g | Carb: 89.75g.
Breakfast:
咸菜, 火腿肠, 烧饼, 绿豆粥, 煮鸡蛋.
Lunch:
苹果(去皮), 地三鲜, 鸡腿.
Dinner:
橙子, 苹果(去皮).
more...
1606 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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