Weigh In record (no journal entry) for 19 February 2021
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171.5 lb
Lost so far: 22.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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2198 kcal
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Fat: 100.96g | Prot: 92.30g | Carb: 227.95g.
Lunch: Milsa Mousse de Fromage Frais , Daurade, Purée de Pommes de Terre, Quiche au Thon. Dinner: Delisse Creme Dessert Vanille, Brossard Cake aux Fruits, Président Roitelet, Bridélice Sauce Béchamel, Pain Complet, Carrefour Feuilleté au Fromage. more...
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losing 1.0 lb a week
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