Weigh In record (no journal entry) for 17 February 2021
|
215.0 lb
Lost so far: 9.9 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
745 kcal
|
Fat: 25.55g | Prot: 31.60g | Carb: 102.30g.
Breakfast: Olives, Oeuf (Entier). Lunch: Pâtes (Cuites), Haricots Verts. Dinner: Marque Repère Pain au Lait , Delisse Yaourt Brassé Nature au Lait Entier, Douceur du Verger Pêches au Sirop. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mimifr's weight history
|