Vapo~'s Journal, 16 February 2021

Reprise du régime et dernier jour de gras (mardi gras) avant 40 jours de diète du Carême.
Mercredi 17/02, jeûne hydrique jour 1.
169.3 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2021:
751 kcal Fat: 28.30g | Prot: 40.38g | Carb: 83.91g.   Lunch: Carrefour Mousse de Foie, Paleron, Sauce Tomate, Petits Pois Cuits (en Conserve), Pain Complet. more...
losing 3.1 lb a week

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Comments 
Je vous souhaite un bon Carême. 
17 Feb 21 by member: _William332

     
 

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