Weigh In record (no journal entry) for 16 February 2021
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172.0 lb
Lost so far: 22.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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2273 kcal
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Fat: 102.94g | Prot: 50.33g | Carb: 242.89g.
Lunch: Brossard Cake aux Fruits, Pain Complet, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Beignets Sucrés ou Dorés, Jurançon Vin Blanc , Pain Complet, Pavé d'Affinois Brin, Mayonnaise, Oeuf (Entier), Vinaigre Balsamique, Carottes Cuites, Picard Flammekueche. Snacks/Other: Beignets (Ordinaire). more...
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gaining 0.8 lb a week
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