DFFilafova's Journal, 16 February 2021

Weigh In record (no journal entry) for 16 February 2021
144.0 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2021:
2061 kcal Activities & Exercise: Treadmill - 14 minutes, Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 16 minutes. more...
gaining 2.1 lb a week

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