Bloodyfast's Journal, 15 February 2021

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Weigh In record (no journal entry) for 15 February 2021

208.3 lb Lost so far: 24.3 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2021:

1816 kcal

Fat: 108.55g | Prot: 43.92g | Carb: 172.38g. Breakfast: Jumbo Yoghurt Griekse Stijl 10%, AH Yoghurt Griekse Stijl. Lunch: Appeltaart, Jumbo Appeltaart. Dinner: Lidl Griekse Yoghurt. Snacks/Other: Chocolaatjes. more...

3240 kcal

Activities & Exercise: Running - 7/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Bloodyfast's Journal, 15 February 2021

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