Weigh In record (no journal entry) for 15 February 2021
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178.8 lb
Lost so far: 8.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1530 kcal
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Fat: 70.18g | Prot: 66.67g | Carb: 152.71g.
Breakfast: Fish House Крабовые Палочки Имитация, Яичница, Петрохлеб Хлеб Купеческий. Lunch: Плов с Курицей. Snacks/Other: Увелка Каша Овсяная с Клубникой, Курник. more...
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gaining 0.5 lb a week
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ivvadarten_22's weight history
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