Weigh In record (no journal entry) for 14 February 2021
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1343 kcal
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Fat: 48.53g | Prot: 66.92g | Carb: 163.23g.
Breakfast: Активия Биойогурт Натуральный 3,5%. Lunch: Увелка Гречневая Каша на Воде. Dinner: Лазанья с Мясом, Джаганнат Рафаэлло. more...
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gaining 8.5 lb a week
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zadorovaswet's weight history
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