Weigh In record (no journal entry) for 13 February 2021
|
252.4 lb
Lost so far: 23.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2021:
|
301 kcal
|
Fat: 10.21g | Prot: 8.30g | Carb: 45.69g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Café, Activia Ananas. more...
|
gaining 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|