Weigh In record (no journal entry) for 12 February 2021
|
159.2 lb
Lost so far: 7.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
263 kcal
|
Fat: 6.52g | Prot: 2.83g | Carb: 34.66g.
Dinner: Divine Chocolate Meio Amargo 50% Cacau, Amarula Licor Amarula, Milho em Espiga com Manteiga. more...
|
losing 1.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatiane Cristina Kuyven's weight history
|