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selena-sany
Journal
13 Feb 21
selena-sany's Journal, 13 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 13 February 2021
131.8 lb
Lost so far:
24.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2021:
1239 kcal
Fat: 44.43g | Prot: 49.06g | Carb: 166.31g.
Breakfast:
八宝粥, 煮鸡蛋, 炸馒头, 芝麻烧饼.
Lunch:
卷饼, 烤鸭, 炒青菜, 鱼.
Dinner:
糖耳朵.
Snacks/Other:
橙子.
more...
1582 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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