Weigh In record (no journal entry) for 12 February 2021
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84.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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789 kcal
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Fat: 42.30g | Prot: 36.48g | Carb: 67.04g.
Breakfast: Салат Крабовый, Песочное Печенье, Овсяная Каша на Воде, Своя Линия Ананасы Кусочками в Легком Сиропе. Lunch: Сушеное Манго, Сметана , Сыр, Семга Слабосоленая, Салат Крабовый, Куриная Отбивная, Гречка Отварная. Snacks/Other: Trapa Шоколад с Миндалем. more...
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gaining 2.3 lb a week
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