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enfim desceuuuu
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188.9 lb
Lost so far: 70.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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475 kcal
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Fat: 24.78g | Prot: 31.34g | Carb: 32.07g.
Breakfast: Sunny Day Requeijão Barra, Café com Açúcar, Mamão Formosa. Lunch: Tomates, Alface, Ovo Cozido, Ovo Cozido. more...
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losing 1.4 lb a week
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 Comments
Muito bom saber que vai parar mais quando descer vai descer muito 🙌🏻🙌🏻🙌🏻
12 Feb 21 by member: Lanesilva1995
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