Weigh In record (no journal entry) for 11 February 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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1077 kcal
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Fat: 46.84g | Prot: 44.88g | Carb: 119.48g.
Breakfast: Nespresso Café. Lunch: Salada Crua, Bife de Carne de Vaca, Batatas Fritas, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Peccin Trento Bites, Garoto Bombom Crocante. more...
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steady weight
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