Weigh In record (no journal entry) for 11 February 2021
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136.7 lb
Lost so far: 50.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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927 kcal
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Fat: 34.02g | Prot: 41.93g | Carb: 109.24g.
Breakfast: Ceres Ceres Classic, Blue Band Margarin, Prochiz Keju Slice, Dada Ayam, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Buah Naga, Ceres Ceres Classic, Sari Roti Roti Tawar Gandum (2). more...
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gaining 0.3 lb a week
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cynthiahfs's weight history
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