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bom dia. sim estou muito inchada. hj vou me dedicar mais a frutas e chás. tentar largar o leite
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257.1 lb
Lost so far: 40.6 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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684 kcal
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Fat: 27.01g | Prot: 19.63g | Carb: 89.80g.
Breakfast: Seara Mortadela tipo Bologna, Emporium Vida Pão de Mandioquinha. Snacks/Other: Yoki Polvilho Doce, Ovo, Banana Caturra. more...
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gaining 4.9 lb a week
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