Weigh In record (no journal entry) for 07 November 2013
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117.7 lb
Lost so far: 1.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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1044 kcal
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Fat: 18.49g | Prot: 63.43g | Carb: 151.03g.
Breakfast: Baguette, Thé sans Sucre. Lunch: Picard Dos de Colin d'alaska au Citron, Risotto Verde, Carrefour Fromage Blanc Vanille 0%. Dinner: Carrefour Fromage Blanc Vanille 0%, Picard Purée de Pommes de Terre au Poulet et aux Carottes. Snacks/Other: Haribo Maoam Joystixx, Carambar Fruit, Taillefine Fromage Blanc 0%, Gerlinéa Saveur Caramel. more...
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losing 12.3 lb a week
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