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selena-sany
Journal
09 Feb 21
selena-sany's Journal, 09 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 09 February 2021
133.8 lb
Lost so far:
22.7 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2021:
596 kcal
Fat: 19.10g | Prot: 28.20g | Carb: 80.82g.
Breakfast:
油饼, 煮鸡蛋, 八宝粥.
Lunch:
青椒炒鸡蛋, 白菜豆腐, 橙子.
Snacks/Other:
橙子.
more...
1639 kcal
Activities & Exercise:
Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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