Weigh In record (no journal entry) for 08 February 2021
|
301.8 lb
Lost so far: 16.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
1483 kcal
|
Fat: 64.23g | Prot: 53.52g | Carb: 170.49g.
Breakfast: Saiwa Crackers. Lunch: Tipiak Croûtons Salade Ail & Fines Herbes, Soupe de Potiron. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Sandwich d'Oeuf et de Fromage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chichine972's weight history
|