Weigh In record (no journal entry) for 08 February 2021
|
127.9 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
569 kcal
|
Fat: 37.35g | Prot: 25.30g | Carb: 36.11g.
Breakfast: Вода, Сыр Домашний, Мёд. Lunch: Вареное Яйцо, Сыр Домашний, Чай. Dinner: Зеленый Листовой Салат, Киви. Snacks/Other: Джаз Фисташки Жареные Солёные. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elmiraslim's weight history
|