Weigh In record (no journal entry) for 08 February 2021
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148.8 lb
Lost so far: 2.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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266 kcal
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Fat: 14.29g | Prot: 17.39g | Carb: 13.76g.
Breakfast: Fried Egg, Heinz Baked Beans . more...
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gaining 1.9 lb a week
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haj1986's weight history
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