Weigh In record (no journal entry) for 08 February 2021
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123.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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544 kcal
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Fat: 15.09g | Prot: 46.25g | Carb: 53.00g.
Breakfast: Комо Сыр Твердый Голландия, Капуста Белокочанная, Куриное Филе на Гриле, Сырный Соус, Лаваш Тонкий. more...
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losing 0.1 lb a week
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