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no workout kemarin.
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149.9 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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428 kcal
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Fat: 18.22g | Prot: 22.40g | Carb: 31.18g.
Breakfast: Bakso Daging Sapi. Lunch: Cimory Squeeze Yoghurt, Ultra Milk Susu UHT Low Fat. more...
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steady weight
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