Weigh In record (no journal entry) for 07 February 2021
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273.6 lb
Lost so far: 2.0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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1332 kcal
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Fat: 74.37g | Prot: 153.75g | Carb: 1.98g.
Snacks/Other: Alho, Nova Oliva Azeite de Oliva Extra Virgem, Italac Manteiga , Contra-filé. more...
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losing 6.9 lb a week
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VitorTrigueiro's weight history
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