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selena-sany
Journal
07 Feb 21
selena-sany's Journal, 07 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 07 February 2021
135.6 lb
Lost so far:
20.9 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2021:
736 kcal
Fat: 17.22g | Prot: 38.66g | Carb: 115.29g.
Breakfast:
咸菜, 黑米粥, 肉包子.
Lunch:
橙子, 苹果(去皮), 炒青菜, 豆腐, 鸭肉.
Dinner:
香蕉.
more...
1703 kcal
Activities & Exercise:
Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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