Weigh In record (no journal entry) for 06 February 2021
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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984 kcal
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Fat: 42.11g | Prot: 45.98g | Carb: 102.59g.
Breakfast: Marque Repère Banane, Nespresso Café . Lunch: Lindt Excellence Caramel à la Pointe de Sel, Douceur du Verger Compote Pomme Banane, Bénédicta Sauce Crudités Nature Légère, Omelette ou Oeuf Brouillé avec du Fromage, Salade Verte. Dinner: Lidl Compote Pomme Poire , St Môret St Môret, Steak Haché 5%, Soupe de Légumes. Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
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losing 1.9 lb a week
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