|
☺️🙏
|
236.1 lb
Lost so far: 15.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
1110 kcal
|
Fat: 56.02g | Prot: 68.14g | Carb: 87.87g.
Lunch: Vigor Queijo Parmesão Ralado, Cenouras Cozidas, Chuchu Cozido, Friboi Carne Moída de Acém, Macarrão de Abobrinha. Snacks/Other: Ovo Frito, Pullman Pão Integral Original, Turma da Mônica Maçã. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatiane silva.'s weight history
|