Weigh In record (no journal entry) for 05 February 2021
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262.1 lb
Lost so far: 31.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1099 kcal
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Fat: 38.46g | Prot: 38.99g | Carb: 152.35g.
Breakfast: Vitarella Cream Cracker Tradicional, Banana Prata, Integralmedica Whey 100% Pure. Lunch: Aipim Frito. Dinner: Ovo, Amafil Massa para Tapioca (20ml). more...
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losing 2.3 lb a week
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Brenda Fanchiot's weight history
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