Weigh In record (no journal entry) for 05 February 2021
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151.5 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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977 kcal
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Fat: 42.13g | Prot: 45.77g | Carb: 110.48g.
Breakfast: Овсяная Каша на Молоке. Lunch: Татарское Трио Колбаски Куриные, Болгарский Перец, Лента Гречка. Snacks/Other: Русский продукт Кисель Клубничный, Leonce Blanc Пюре Манго. more...
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losing 6.2 lb a week
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