Weigh In record (no journal entry) for 03 February 2021
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137.8 lb
Lost so far: 6.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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952 kcal
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Fat: 63.55g | Prot: 41.58g | Carb: 42.47g.
Breakfast: Домик в деревне Молоко Отборное Деревенское, Диадар Отруби Овсяные Хрустящие, Льняные Семена, Chikalab Молочный Шоколад с Миндалём. Lunch: Активиа Биойогурт без Добавления Сахара 2,9%, Chikalab Молочный Шоколад с Миндалём. more...
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losing 3.9 lb a week
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