Weigh In record (no journal entry) for 03 February 2021
|
141.8 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
303 kcal
|
Fat: 12.79g | Prot: 8.43g | Carb: 41.33g.
Breakfast: Государь Щи из Квашеной Капусты, Кофе с Молоком, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Snacks/Other: Банан. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stroinashka_'s weight history
|