Weigh In record (no journal entry) for 03 February 2021
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147.5 lb
Lost so far: 3.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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327 kcal
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Fat: 20.41g | Prot: 28.51g | Carb: 3.96g.
Breakfast: Scrambled Egg , Linda McCartney Vegetarian Sausages. more...
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losing 1.5 lb a week
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 Comments
300 calorie meals is doing it!
03 Feb 21 by member: haj1986
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