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selena-sany
Journal
03 Feb 21
selena-sany's Journal, 03 February 2021
selena-sany's Profile
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Weigh In record (no journal entry) for 03 February 2021
135.4 lb
Lost so far:
21.2 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2021:
579 kcal
Fat: 17.07g | Prot: 22.29g | Carb: 89.04g.
Breakfast:
咸菜, 油饼, 煮鸡蛋.
Lunch:
香蕉, 炒青菜.
Dinner:
香蕉.
more...
2119 kcal
Activities & Exercise:
Grocery Shopping - 1 hour and 20 minutes, Arc Trainer - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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