Weigh In record (no journal entry) for 02 February 2021
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168.7 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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630 kcal
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Fat: 9.86g | Prot: 52.32g | Carb: 89.21g.
Breakfast: Призма Яблоко Зеленое. Lunch: Ананас, Призма Яблоко Зеленое. Dinner: Зеленая Фасоль (Замороженная), Светлый Тунец (в Воде, Консервы), Огурец (с Кожурой), Grovo Яичный Белок. Snacks/Other: Грецкие Орехи. more...
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gaining 0.4 lb a week
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