a0918093832's Journal, 02 February 2021

Weigh In record (no journal entry) for 02 February 2021

117.7 lb Lost so far: 1.3 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2021:

1411 kcal

Fat: 32.86g | Prot: 69.43g | Carb: 203.07g. Lunch: 排骨便當. Dinner: 滷味, 陽春麵. more...

1328 kcal

Activities & Exercise: 小動 - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week


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a0918093832's weight history