Weigh In record (no journal entry) for 01 February 2021
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221.6 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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318 kcal
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Fat: 7.36g | Prot: 22.71g | Carb: 44.18g.
Breakfast: Itambé Leite Zero Lactose Desnatado, Porto Alegre Creme de Queijo tipo Cottage, Capuccino caseiro sem leite, Café, Marilan Magic Toast Multicereais, Growth Supplements Pasta de Amendoim Growth, Carrefour Geleia de Morango Diet. Snacks/Other: Café, Itambé Leite Zero Lactose Desnatado, Capuccino caseiro sem leite. more...
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steady weight
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luizaudr's weight history
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