Weigh In record (no journal entry) for 01 February 2021
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194.7 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1661 kcal
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Fat: 64.06g | Prot: 125.59g | Carb: 144.90g.
Breakfast: Якитория Павлова, Ваш Выбор Творог 5%. Lunch: Хортекс Брюссельская Капуста, Fine Life Тунец Стейк, Мистраль Рис Ориент. Dinner: Goodman Спаржа Гриль, ВкусВилл Стейк Рибай из Говядины. more...
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losing 1.5 lb a week
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